Sept. 8, 2022 – Great Britains oldest and longest-reigning monarch, Queen Elizabeth the II, has died.
The precise reason behind death is not released but Buckingham Palace on Thursday announced she have been placed directly under medical supervision in the home and doctors were worried about her health. Members of the royal family were reported to be assembling at her home, Balmoral, in Scotland.
In a statement later Thursday, the Royal Family said, “The Queen died peacefully at Balmoral today.The King and The Queen Consort will stay at Balmoral tonite and will go back to London tomorrow.”
Elizabeth was created April 21, 1926, and ascended the throne at age 25 following the death of her father, King George VI, in 1952.
Recent HEALTH ISSUES
Despite enjoying a healthy body into her 90s, the queen have been experiencing health woes lately.
Prince Harry and Meghan, Duchess of Sussex, paid the queen a trip in mid-April the pairs first stop by at Windsor Castle since their controversial exit — which had many wondering if the late monarchs health was failing.
She also missed several annual royal events this season, including Easter Sunday service at St Georges Chapel, citing difficulty moving and traveling.
Elizabeth, did, however, greet newly elected Prime Minister Liz Truss on Tuesday at Balmoral.
The queen have been in a healthy body for several years, with only three brief hospital visits within the last 2 decades. That started to change following the death of her husband of 73 years, Prince Philip, on April 9, 2021, significantly less than 14 days before her 95th birthday.
Half a year later, in October 2021, the queen abruptly canceled a vacation to Northern Ireland because of fatigue, in accordance with palace aides, and was hospitalized the very next day. After an overnight stay she premiered. Within an unprecedented move, her participation in every public events and ceremonies was canceled for the next 14 days. No explanation or diagnosis was provided.
The Keys to Her Longevity
Although she was on the list of worlds wealthiest women, Queen Elizabeth led a comparatively low-key life — and her famously modest lifestyle could have contributed to her longevity. While she never commented publicly on her behalf diet, exercise, sleep habits, or other areas of her day-to-day life, it seems she maintained a naturally health-boosting routine.
The queens diet was notably unfussy. In accordance with reports, she started her mornings with Earl Grey tea, and breakfast might add a plate of cereal or yogurt, and frequently toast with marmalade. Unless she was eating at a formal function, lunch and dinner both featured simply cooked protein — grilled chicken or fish with salad for lunch, and game (like venison or pheasant) or even more catch dinner, without the starch. Thats it. Thats all she’s, former royal chef Darren McGrady told CNN in 2017. Shes very disciplined like this. She may have anything she wanted, nonetheless it is that discipline that keeps her so well therefore healthy.
However the queen did appreciate regular, small indulgences: Between lunch and dinner, she’d enjoy afternoon tea with finger sandwiches and cake, and she was recognized to drink alcohol regularly, too.
Elizabeth didnt follow a particular exercise routine. Instead, she included exercise in her everyday activity, mostly walking with her beloved corgis or riding horses on royal lands. Routinely getting enough sleep contributed to her a healthy body, too. She tried to stay bed by 11 p.m. and woke at 7: 30 a.m.
“Mental habits and unique means of thinking — about food or exercise or work or rest — make her the down-to-earth woman she actually is today, Bryan Kozlowski, writer of Long Live the Queen! 23 Rules for Living From Britains Longest-Reigning Monarch, told Good Housekeeping in 2020. Which, subsequently, makes her lifestyle secrets a surprisingly easy (and free!) joy to check out in everyday activity.
Kozlowski named other factors that helped her stay physically and mentally healthy well into her nineties:
- Staying engaged. The queen made a large number of public appearances every year, and each day she spent hours studying a big red box of paperwork linked to affairs of state.
- Giving back. From enough time she ascended the throne, Elizabeth was well-known for her sense of purpose. She supported numerous charities and sought to call home by example.
- Making time and energy to recharge. Because the head of the British monarchy, Elizabeth often had a whole lot on her behalf shoulders, but she prioritized hanging out in nature, with regular visits to her country estates. Even her afternoon tea provided an everyday rest from stress.
An added possible factor: Having lost her father, uncle, grandfather, great-grandfather, and finally her sister to smoking-related illnesses, Elizabeth reportedly never smoked a cigarette in her life.
Elizabeth is survived by her son, Charles; her other children, Princess Anne, Prince Andrew, and Prince Edward, and several grandchildren and great-grandchildren.